
Protein Ice Cream Cake Bites
A delicious 8.1g protein frozen that's ready in 1h 5min.
Nutrition Facts

Ingredients
- 1 cup almond flour
- 1/4 cup vanilla protein powder
- 1/4 cup coconut flour
- 1/3 cup coconut sugar
- 1/4 cup melted coconut oil
- 2 large eggs
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 2 cups vanilla protein ice cream (homemade or store-bought)
- 4 ounces dark chocolate, melted
- 2 tablespoons coconut oil for chocolate coating
Instructions
- 1
**Prepare cake layers**: Preheat oven to 350°F. Line an 8x8 inch pan with parchment paper. Mix dry ingredients in a bowl.
- 2
**Make cake batter**: In another bowl, whisk together melted coconut oil, eggs, and vanilla. Combine wet and dry ingredients until just mixed.
- 3
**Bake cake**: Pour batter into prepared pan and bake for 18-20 minutes until toothpick comes out clean. Cool completely.
- 4
**Cut cake base**: Cut cooled cake into 16 small squares (2x2 inches each). Place on parchment-lined baking sheet.
- 5
**Soften ice cream**: Let protein ice cream soften at room temperature for 10-15 minutes until spreadable but not melted.
- 6
**Assemble layers**: Place a generous scoop of ice cream on each cake square, shaping into neat mounds. Freeze for 2 hours until firm.
- 7
**Prepare chocolate coating**: Melt chocolate with coconut oil until smooth. Let cool for 5 minutes to prevent melting ice cream.
- 8
**Coat bites**: Working quickly, dip each frozen cake bite in chocolate, allowing excess to drip off. Return to baking sheet.
- 9
**Final freeze**: Freeze for additional 3 hours until chocolate is set and bites are completely firm.
Frequently Asked Questions
Almond flour provides better texture and protein content. If using regular flour, reduce the amount by half and add an extra egg for binding.
Disclaimer
Nutritional information on this site may be created with the help of AI. Calorie counts and other nutritional details are provided to the best of our knowledge and are intended for general informational purposes only. Actual values can vary based on specific ingredients, brands, and portion sizes. Please verify any nutritional information if precise dietary guidance is needed.
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