Protein Yogurt Parfait Pops

Ingredients

• 2 cups Greek yogurt
• 1/4 cup vanilla protein powder
• 3 tbsp honey
• 1 tsp vanilla extract
• 1/4 tsp salt
• 1 cup mixed berries (fresh or frozen, thawed)
• 2 tbsp honey
• 1 tbsp lemon juice
• 1 tbsp chia seeds
• 1/2 cup granola (crushed into smaller pieces)
• 2 tbsp chopped almonds
• 1 tbsp coconut flakes
• 1 tbsp honey
• 1 tbsp coconut oil (melted)
• Mango chunks and coconut flakes
• Cocoa powder and mini chocolate chips
• PB powder and chopped peanuts

Instructions

1. 1

   In large bowl, whisk together Greek yogurt, protein powder, honey, vanilla extract, and salt until smooth

2. 2

   Divide yogurt mixture into 3 portions for layering

3. 3

   For berry layer, mash berries slightly and mix with honey, lemon juice, and chia seeds

4. 4

   Let berry mixture sit 10 minutes for chia to gel

5. 5

   For granola layer, combine crushed granola, almonds, coconut flakes, honey, and melted coconut oil

6. 6

   Mix until ingredients are coated and hold together slightly

7. 7

   Set up popsicle molds and wooden sticks

8. 8

   Start layering: spoon 2 tablespoons yogurt mixture into bottom of each mold

9. 9

   Add layer of berry mixture (about 1 tablespoon per mold)

10. 10

    Sprinkle granola crunch layer over berries

11. 11

    Add another layer of yogurt mixture

12. 12

    Repeat layers until molds are nearly full, ending with yogurt on top

13. 13

    Gently tap molds on counter to settle layers and remove air bubbles

14. 14

    Insert wooden sticks, making sure they reach at least halfway down

15. 15

    Freeze for at least 4 hours or until completely solid

16. 16

    To remove, run warm water over outside of molds for 10-15 seconds

17. 17

    Gently pull pops from molds

18. 18

    Serve immediately or store in freezer wrapped individually