
Matcha Protein Mochi Ice Cream
A delicious 6.8g protein frozen that's ready in 1h.
Nutrition Facts

Ingredients
- 1 cup sweet rice flour (mochiko)
- 1/4 cup sugar
- 1 cup water
- 1/4 cup cornstarch (for dusting)
- 2 cups vanilla ice cream, softened
- 2 scoops vanilla protein powder
- 2 tablespoons ceremonial grade matcha powder
- 2 tablespoons honey
- 1 teaspoon vanilla extract
Instructions
- 1
**Prepare ice cream filling**: In a bowl, mix softened ice cream with protein powder, matcha powder, honey, and vanilla until completely smooth. Refreeze for 2 hours until firm but scoopable.
- 2
**Make mochi dough**: In a microwave-safe bowl, whisk together sweet rice flour, sugar, and water until smooth. Microwave for 2 minutes, stir, then microwave for 1 more minute until translucent.
- 3
**Prepare work surface**: Generously dust clean surface and hands with cornstarch. Transfer hot mochi dough to surface and let cool for 2 minutes.
- 4
**Roll mochi**: While still warm, knead dough briefly and roll into 12-inch log. Cut into 12 equal pieces.
- 5
**Shape wrappers**: Working quickly, flatten each piece into 4-inch circles using cornstarch-dusted hands or rolling pin.
- 6
**Portion ice cream**: Using an ice cream scoop, portion matcha protein ice cream into 12 balls and place on parchment-lined tray.
- 7
**Assemble mochi**: Place one ice cream ball in center of each mochi circle. Gather edges and pinch tightly to seal, creating smooth dumplings.
- 8
**Final freeze**: Place seam-side down on parchment and freeze for 4 hours until completely firm.
- 9
**Serve**: Let sit at room temperature for 2-3 minutes before eating for optimal texture.
Frequently Asked Questions
Use more cornstarch for dusting and ensure your hands are well-coated. The dough should be handled while slightly warm for best pliability.
Disclaimer
Nutritional information on this site may be created with the help of AI. Calorie counts and other nutritional details are provided to the best of our knowledge and are intended for general informational purposes only. Actual values can vary based on specific ingredients, brands, and portion sizes. Please verify any nutritional information if precise dietary guidance is needed.
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