desserts

Churro Protein Donut Holes

A delicious 8g protein desserts that's ready in 22 min.

8g
Protein
22 min
Total Time
20
Servings

Nutrition Facts

Calories
61 calories
Protein
5g
Carbs
10g
Fat
1g
Fiber
0.6g
Sugar
5g
Per serving: 1 donut hole
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Churro Protein Donut Holes

Ingredients

  • 1 cup whole wheat flour
  • 1/2 cup vanilla protein powder
  • 1 tsp baking powder
  • 1/2 cup Greek yogurt
  • 2 eggs
  • 1/4 cup maple syrup
  • 1 tsp vanilla
  • Cinnamon sugar for coating

Instructions

  1. 1

    Preheat oven to 350°F (175°C)

  2. 2

    Mix flour, protein powder, and baking powder

  3. 3

    Whisk yogurt, eggs, maple syrup, and vanilla

  4. 4

    Combine wet and dry ingredients

  5. 5

    Fill mini muffin tin 3/4 full

  6. 6

    Bake 10-12 minutes

  7. 7

    While warm, roll in cinnamon sugar

160g protein total

Frequently Asked Questions

This recipe combines high-quality protein with delicious flavors, providing 8g of protein per serving while satisfying your snack cravings.

Disclaimer

Nutritional information on this site may be created with the help of AI. Calorie counts and other nutritional details are provided to the best of our knowledge and are intended for general informational purposes only. Actual values can vary based on specific ingredients, brands, and portion sizes. Please verify any nutritional information if precise dietary guidance is needed.

Churro Protein Donut Holes | ProteinSnacker