desserts

Chocolate Orange Protein Mousse

A delicious 15g protein desserts that's ready in 20 min.

15g
Protein
20 min
Total Time
6
Servings

Nutrition Facts

Calories
165 calories
Protein
15g
Carbs
11g
Fat
8g
Fiber
3g
Sugar
7g
Per serving: 1/2 cup
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Chocolate Orange Protein Mousse

Ingredients

  • 1/2 cup chocolate protein powder
  • 1/4 cup unsweetened cocoa powder
  • 3 tbsp powdered sugar substitute
  • 1/4 tsp salt
  • 1 cup unsweetened almond milk
  • 1/4 cup dark chocolate chips (melted)
  • 1 tsp vanilla extract
  • Zest of 2 large oranges
  • 3 tbsp fresh orange juice
  • 1 tbsp orange liqueur (optional)
  • 1/2 tsp orange extract
  • 1/2 cup Greek yogurt
  • 1 cup heavy cream (or coconut cream, chilled)
  • 2 tbsp honey
  • 1/4 tsp xanthan gum
  • Orange zest strips
  • 1 oz dark chocolate (grated)
  • 6 orange segments
  • Mint leaves (optional)
  • Candied orange peel

Instructions

  1. 1

    Melt chocolate chips in microwave in 30-second intervals, stirring until smooth, set aside to cool

  2. 2

    In large bowl, whisk together chocolate protein powder, cocoa powder, powdered sugar substitute, and salt

  3. 3

    Gradually whisk in almond milk until completely smooth and no lumps remain

  4. 4

    Add melted chocolate, vanilla extract, orange zest, orange juice, orange liqueur, and orange extract

  5. 5

    Whisk until well combined and mixture is smooth

  6. 6

    Add Greek yogurt and honey, whisk until incorporated

  7. 7

    In separate chilled bowl, whip heavy cream with xanthan gum to soft peaks

  8. 8

    Take 1/4 of whipped cream and fold into chocolate mixture to lighten it

  9. 9

    Gently fold in remaining whipped cream in two additions, being careful not to deflate

  10. 10

    Taste and adjust orange flavor if needed (add more zest or extract)

  11. 11

    Divide mousse among 6 serving glasses or bowls

  12. 12

    Cover and refrigerate for at least 3 hours or until set

  13. 13

    Before serving, prepare garnishes: create orange zest strips with vegetable peeler

  14. 14

    Top each mousse with grated chocolate and orange zest strips

  15. 15

    Add fresh orange segment and mint leaf for color contrast

  16. 16

    Finish with piece of candied orange peel for extra elegance

90g protein total

Frequently Asked Questions

Make sure chocolate is completely cooled before adding to mixture, and whisk protein powder thoroughly with liquid to eliminate lumps.

Disclaimer

Nutritional information on this site may be created with the help of AI. Calorie counts and other nutritional details are provided to the best of our knowledge and are intended for general informational purposes only. Actual values can vary based on specific ingredients, brands, and portion sizes. Please verify any nutritional information if precise dietary guidance is needed.

Chocolate Orange Protein Mousse | ProteinSnacker