breakfast

Breakfast Cookie Protein Bars

A delicious 11g protein breakfast that's no-bake and ready in 15 min.

11g
Protein
15 min
Total Time
12
Servings

Nutrition Facts

Calories
195 calories
Protein
11g
Carbs
22g
Fat
8g
Fiber
4g
Sugar
12g
Per serving: 1 bar
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Breakfast Cookie Protein Bars

Ingredients

  • 2 cups rolled oats
  • 1/2 cup vanilla protein powder
  • 1/3 cup almond flour
  • 1/2 cup dried cranberries
  • 1/3 cup chopped walnuts
  • 1/4 cup ground flaxseed
  • 1 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 1/4 tsp salt
  • 1/3 cup almond butter
  • 1/4 cup honey
  • 3 tbsp maple syrup
  • 2 tbsp coconut oil (melted)

Instructions

  1. 1

    Line an 8x8 inch pan with parchment paper

  2. 2

    Mix oats, protein powder, almond flour, cranberries, walnuts, flaxseed, cinnamon, and salt

  3. 3

    In another bowl, whisk almond butter, honey, maple syrup, melted coconut oil, and vanilla

  4. 4

    Pour wet ingredients over dry

  5. 5

    Mix until everything is well coated and holds together

  6. 6

    Press mixture firmly into prepared pan

  7. 7

    Use the back of a measuring cup to compress evenly

  8. 8

    Refrigerate for 3-4 hours until completely firm

  9. 9

    Cut into 12 bars

  10. 10

    Wrap individually for grab-and-go breakfasts

  11. 11

    Store in refrigerator

132g protein total

Frequently Asked Questions

They have all the flavors of oatmeal cookies (oats, cinnamon, cranberries, nuts) but with added protein to make them substantial enough for breakfast.

Disclaimer

Nutritional information on this site may be created with the help of AI. Calorie counts and other nutritional details are provided to the best of our knowledge and are intended for general informational purposes only. Actual values can vary based on specific ingredients, brands, and portion sizes. Please verify any nutritional information if precise dietary guidance is needed.

Breakfast Cookie Protein Bars | ProteinSnacker