bars

Cookies & Cream Protein Bars

A delicious 16g protein bars that's no-bake and ready in 15 min.

16g
Protein
15 min
Total Time
12
Servings

Nutrition Facts

Calories
175 calories
Protein
16g
Carbs
12g
Fat
8g
Fiber
3g
Sugar
7g
Per serving: 1 bar
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Cookies & Cream Protein Bars

Ingredients

  • 1 1/2 cups almond flour
  • 1/2 cup vanilla protein powder
  • 1/4 cup coconut flour
  • 1/4 cup powdered sugar substitute
  • 1/2 tsp salt
  • 1/3 cup cashew butter (or almond butter)
  • 3 tbsp maple syrup
  • 2 tbsp almond milk
  • 2 tsp vanilla extract
  • 12 chocolate sandwich cookies (or homemade protein cookies)
  • 2 tbsp almond flour
  • 1 tbsp cocoa powder
  • 1 tbsp coconut oil (melted)
  • 1 tbsp powdered sugar substitute
  • 2 tbsp crushed cookie pieces
  • White chocolate drizzle (optional)

Instructions

  1. 1

    Line 8x8 pan with parchment paper, leaving overhang for easy removal

  2. 2

    For cookie pieces, crush sandwich cookies into chunky pieces (not powder)

  3. 3

    Mix crushed cookies with almond flour, cocoa powder, melted coconut oil, and powdered sugar substitute

  4. 4

    Set aside cookie mixture

  5. 5

    For vanilla base, whisk together almond flour, protein powder, coconut flour, powdered sugar substitute, and salt

  6. 6

    In another bowl, combine cashew butter, maple syrup, almond milk, and vanilla extract

  7. 7

    Mix wet ingredients into dry until well combined

  8. 8

    Fold in 3/4 of the prepared cookie pieces, reserving some for topping

  9. 9

    Press mixture firmly into prepared pan

  10. 10

    Sprinkle remaining cookie pieces on top and gently press in

  11. 11

    Refrigerate for at least 2 hours until firm

  12. 12

    Remove from pan using parchment overhang

  13. 13

    Cut into 12 bars and drizzle with white chocolate if desired

192g protein total

Frequently Asked Questions

Traditional chocolate sandwich cookies (like Oreos) are classic. For healthier options, use protein cookies or make your own with almond flour and cocoa.

Disclaimer

Nutritional information on this site may be created with the help of AI. Calorie counts and other nutritional details are provided to the best of our knowledge and are intended for general informational purposes only. Actual values can vary based on specific ingredients, brands, and portion sizes. Please verify any nutritional information if precise dietary guidance is needed.

Cookies & Cream Protein Bars | ProteinSnacker