bars

S'mores Protein Bars

A delicious 16g protein bars that's ready in 20 min.

16g
Protein
20 min
Total Time
12
Servings

Nutrition Facts

Calories
185 calories
Protein
16g
Carbs
15g
Fat
8g
Fiber
4g
Sugar
10g
Per serving: 1 bar
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S'mores Protein Bars

Ingredients

  • 1 cup almond flour
  • 1/2 cup graham cracker crumbs
  • 1/4 cup vanilla protein powder
  • 2 tbsp coconut flour
  • 2 tbsp brown sugar substitute
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 3 tbsp coconut oil (melted)
  • 2 tbsp honey
  • 1 tsp vanilla extract
  • 1/2 cup chocolate protein powder
  • 1/4 cup almond flour
  • 3 tbsp cocoa powder
  • 1/4 cup almond butter
  • 2 tbsp maple syrup
  • 2 tbsp almond milk
  • 1/4 cup mini dark chocolate chips
  • 1/4 cup cashew butter
  • 2 tbsp vanilla protein powder
  • 2 tbsp powdered sugar substitute
  • 1 tbsp coconut cream
  • 1 tsp vanilla extract
  • 1/4 cup mini marshmallows
  • 2 tbsp graham cracker pieces (for topping)

Instructions

  1. 1

    Line 8x8 pan with parchment paper, leaving overhang for easy removal

  2. 2

    For graham base, mix almond flour, graham cracker crumbs, protein powder, coconut flour, brown sugar substitute, cinnamon, and salt

  3. 3

    Stir in melted coconut oil, honey, and vanilla until mixture holds together

  4. 4

    Press graham mixture firmly into bottom of prepared pan

  5. 5

    For chocolate layer, whisk chocolate protein powder, almond flour, and cocoa powder

  6. 6

    In another bowl, mix almond butter, maple syrup, and almond milk until smooth

  7. 7

    Combine wet and dry chocolate ingredients until well mixed

  8. 8

    Fold in mini chocolate chips

  9. 9

    Spread chocolate layer evenly over graham base

  10. 10

    For marshmallow topping, beat cashew butter until smooth

  11. 11

    Add vanilla protein powder, powdered sugar substitute, coconut cream, and vanilla

  12. 12

    Beat until light and fluffy, resembling marshmallow fluff

  13. 13

    Spread marshmallow layer over chocolate

  14. 14

    Top with mini marshmallows and graham cracker pieces

  15. 15

    Refrigerate for at least 3 hours until all layers are set

  16. 16

    Remove from pan using parchment overhang and cut into 12 bars

192g protein total

Frequently Asked Questions

Yes! After assembly, use a kitchen torch to lightly toast the mini marshmallows for authentic s'mores flavor and appearance.

Disclaimer

Nutritional information on this site may be created with the help of AI. Calorie counts and other nutritional details are provided to the best of our knowledge and are intended for general informational purposes only. Actual values can vary based on specific ingredients, brands, and portion sizes. Please verify any nutritional information if precise dietary guidance is needed.

S'mores Protein Bars | ProteinSnacker