muffins

Chocolate Chip Protein Muffin Bites

A delicious 4g protein muffins that's ready in 22 min.

4g
Protein
22 min
Total Time
24
Servings

Nutrition Facts

Calories
85 calories
Protein
4g
Carbs
10g
Fat
3g
Fiber
1g
Sugar
6g
Per serving: 2 mini muffins
chocolate-chipmuffinskid-friendlyminibakedlunchboxbite-sized
Chocolate Chip Protein Muffin Bites

Ingredients

  • 1 cup oat flour
  • 1/2 cup vanilla protein powder
  • 1/4 cup coconut sugar
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/2 cup unsweetened applesauce
  • 1/4 cup almond milk
  • 2 eggs
  • 1 tsp vanilla extract
  • 1/3 cup mini chocolate chips

Instructions

  1. 1

    Preheat oven to 350°F (175°C)

  2. 2

    Spray mini muffin tin with cooking spray

  3. 3

    Mix oat flour, protein powder, coconut sugar, baking powder, baking soda, and salt

  4. 4

    In another bowl, whisk applesauce, almond milk, eggs, and vanilla

  5. 5

    Pour wet ingredients over dry

  6. 6

    Stir until just combined (don't overmix)

  7. 7

    Fold in chocolate chips

  8. 8

    Fill mini muffin cups 3/4 full

  9. 9

    Bake for 10-12 minutes until toothpick comes out clean

  10. 10

    Cool in pan for 5 minutes

  11. 11

    Turn out onto wire rack

  12. 12

    Store in airtight container

96g protein total

Frequently Asked Questions

Mini size is perfect for little hands and portion control. Kids love bite-sized treats, and they bake more evenly in less time.

Disclaimer

Nutritional information on this site may be created with the help of AI. Calorie counts and other nutritional details are provided to the best of our knowledge and are intended for general informational purposes only. Actual values can vary based on specific ingredients, brands, and portion sizes. Please verify any nutritional information if precise dietary guidance is needed.

Chocolate Chip Protein Muffin Bites | ProteinSnacker