How should I store these?

Store in an airtight container in the refrigerator for up to a week, or freeze for up to 3 months for longer storage.

balls

Pistachio Rose Protein Balls

Name: Pistachio Rose Protein Balls
Prep time: 15 min
Total time: 15 min
Yield: 16 servings
Ingredients: 1 cup pistachios (shelled); 1/2 cup vanilla protein powder; 8 Medjool dates (pitted); 2 tbsp rose water; 1 tbsp honey; 1/4 cup dried rose petals; Crushed pistachios for coating

A delicious 6g protein balls that's no-bake and ready in 15 min.

Protein

15 min

Total Time

Servings

Nutrition Facts

Calories

106 calories

Protein

Carbs

12g

Fat

Fiber

Sugar

Per serving: 1 ball

pistachioroseelegantballsno-bake

Ingredients

1 cup pistachios (shelled)
1/2 cup vanilla protein powder
8 Medjool dates (pitted)
2 tbsp rose water
1 tbsp honey
1/4 cup dried rose petals
Crushed pistachios for coating

Instructions

1
Process pistachios until finely ground
2
Add dates and process until sticky
3
Add protein powder, rose water, and honey
4
Mix in dried rose petals
5
Roll into balls
6
Roll in crushed pistachios
7
Chill for 1 hour before serving

96g protein total

Frequently Asked Questions

This recipe combines high-quality protein with delicious flavors, providing 6g of protein per serving while satisfying your snack cravings.

Disclaimer

Nutritional information on this site may be created with the help of AI. Calorie counts and other nutritional details are provided to the best of our knowledge and are intended for general informational purposes only. Actual values can vary based on specific ingredients, brands, and portion sizes. Please verify any nutritional information if precise dietary guidance is needed.

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