balls

Matcha Coconut Energy Balls

A delicious 5g protein balls that's ready in 20 min.

5g
Protein
20 min
Total Time
12
Servings

Nutrition Facts

Calories
117 calories
Protein
3g
Carbs
13g
Fat
6g
Fiber
2g
Sugar
8g
Per serving: 1 ball
matchacoconutdatesenergygreen-teaantioxidants
Matcha Coconut Energy Balls

Ingredients

  • 1 cup dates (pitted)
  • 1/2 cup cashews
  • 1/4 cup coconut flour
  • 2 tbsp vanilla protein powder
  • 1 tbsp matcha powder
  • 2 tbsp coconut oil
  • 1/4 cup shredded coconut (for rolling)

Instructions

  1. 1

    Soak dates in warm water for 10 minutes if hard

  2. 2

    Process cashews in food processor until fine

  3. 3

    Add drained dates and process until paste forms

  4. 4

    Add coconut flour, protein powder, matcha, and coconut oil

  5. 5

    Process until mixture holds together

  6. 6

    Roll into 12 balls and roll in shredded coconut

  7. 7

    Refrigerate for 1 hour before serving

60g protein total

Frequently Asked Questions

Start with 1-2 teaspoons for mild flavor, up to 1 tablespoon for matcha lovers. Culinary grade matcha works fine for baking and is more affordable than ceremonial grade.

Disclaimer

Nutritional information on this site may be created with the help of AI. Calorie counts and other nutritional details are provided to the best of our knowledge and are intended for general informational purposes only. Actual values can vary based on specific ingredients, brands, and portion sizes. Please verify any nutritional information if precise dietary guidance is needed.

Matcha Coconut Energy Balls | ProteinSnacker