balls

Blackberry Chia Protein Balls

A delicious 5g protein balls that's no-bake and ready in 15 min.

5g
Protein
15 min
Total Time
16
Servings

Nutrition Facts

Calories
85 calories
Protein
5g
Carbs
10g
Fat
3g
Fiber
3g
Sugar
6g
Per serving: 1 ball
blackberrychiaantioxidantsballsno-bakeomega-3berry
Blackberry Chia Protein Balls

Ingredients

  • 1 cup cashews
  • 1/2 cup vanilla protein powder
  • 1/2 cup freeze-dried blackberries
  • 8 Medjool dates (pitted)
  • 3 tbsp chia seeds
  • 2 tbsp coconut oil (melted)
  • 1 tbsp honey
  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • 2-3 tbsp water if needed
  • Extra chia seeds for rolling

Instructions

  1. 1

    Process freeze-dried blackberries into powder

  2. 2

    Process cashews until finely ground

  3. 3

    Add dates and process until sticky

  4. 4

    Add protein powder, blackberry powder, chia seeds, and salt

  5. 5

    Process while adding melted coconut oil, honey, and vanilla

  6. 6

    Add water if mixture is too dry

  7. 7

    Roll mixture into 16 balls

  8. 8

    Roll balls in extra chia seeds

  9. 9

    Refrigerate for 1 hour until firm

  10. 10

    Store covered in refrigerator

80g protein total

Frequently Asked Questions

Freeze-dried berries provide intense flavor without excess moisture that would make the balls soggy. Fresh berries won't work in this no-bake recipe.

Disclaimer

Nutritional information on this site may be created with the help of AI. Calorie counts and other nutritional details are provided to the best of our knowledge and are intended for general informational purposes only. Actual values can vary based on specific ingredients, brands, and portion sizes. Please verify any nutritional information if precise dietary guidance is needed.

Blackberry Chia Protein Balls | ProteinSnacker