trailmix

Trail Mix Protein Bites

A delicious 7g protein trailmix that's ready in 15 min.

7g
Protein
15 min
Total Time
14
Servings

Nutrition Facts

Calories
104 calories
Protein
5g
Carbs
8g
Fat
7g
Fiber
2g
Sugar
4g
Per serving: 1 bite
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Trail Mix Protein Bites

Ingredients

  • 1/2 cup mixed nuts (chopped)
  • 1/4 cup dried fruit (cranberries, raisins)
  • 1/4 cup sunflower seeds
  • 1/3 cup vanilla protein powder
  • 1/4 cup almond butter
  • 2 tbsp honey
  • 2 tbsp coconut flour
  • 1 tsp cinnamon

Instructions

  1. 1

    Mix nuts, dried fruit, and sunflower seeds in a bowl

  2. 2

    In another bowl, combine protein powder, coconut flour, and cinnamon

  3. 3

    Stir almond butter and honey until smooth

  4. 4

    Add wet mixture to dry ingredients and mix well

  5. 5

    Roll into 14 bite-sized balls

  6. 6

    Refrigerate for 1 hour until firm

98g protein total

Frequently Asked Questions

Use a mix of nuts (almonds, cashews), seeds (pumpkin, sunflower), dried fruit (raisins, cranberries), and a few dark chocolate chips. This provides protein, healthy fats, and natural sweetness.

Disclaimer

Nutritional information on this site may be created with the help of AI. Calorie counts and other nutritional details are provided to the best of our knowledge and are intended for general informational purposes only. Actual values can vary based on specific ingredients, brands, and portion sizes. Please verify any nutritional information if precise dietary guidance is needed.

Trail Mix Protein Bites | ProteinSnacker