smoothies

Chocolate Peanut Butter Protein Smoothie

A delicious 35g protein smoothies that's ready in 5 min.

35g
Protein
5 min
Total Time
1
Servings

Nutrition Facts

Calories
425 calories
Protein
35g
Carbs
38g
Fat
16g
Fiber
8g
Sugar
20g
Per serving: 1 smoothie
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Chocolate Peanut Butter Protein Smoothie

Ingredients

  • 1 frozen banana
  • 1 scoop chocolate protein powder
  • 2 tbsp natural peanut butter
  • 1 cup unsweetened almond milk
  • 1 tbsp cocoa powder
  • 1/4 cup Greek yogurt
  • 1 tbsp ground flaxseed
  • 1 tsp vanilla extract
  • Handful of ice
  • 1 tsp instant coffee (optional, for mocha flavor)
  • Pinch of salt

Instructions

  1. 1

    Add almond milk and Greek yogurt to blender first

  2. 2

    Add frozen banana (break into chunks for easier blending)

  3. 3

    Add peanut butter, protein powder, and cocoa powder

  4. 4

    Add flaxseed, vanilla, and salt

  5. 5

    Add instant coffee if making mocha version

  6. 6

    Add ice for thicker consistency

  7. 7

    Blend on high until smooth and creamy

  8. 8

    Taste and adjust - add more cocoa for chocolate intensity

  9. 9

    Pour into glass

  10. 10

    Optional: top with crushed peanuts or chocolate shavings

  11. 11

    Enjoy immediately

35g protein total

Frequently Asked Questions

Use less liquid, add more ice, or freeze Greek yogurt in ice cube trays beforehand. Adding 1/4 cup of rolled oats also thickens it nicely.

Disclaimer

Nutritional information on this site may be created with the help of AI. Calorie counts and other nutritional details are provided to the best of our knowledge and are intended for general informational purposes only. Actual values can vary based on specific ingredients, brands, and portion sizes. Please verify any nutritional information if precise dietary guidance is needed.

Chocolate Peanut Butter Protein Smoothie | ProteinSnacker